THE AVOCADO COOKBOOK

2024 The Year of the Avocado

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A user manual for the human body

Not simply a collection of 60 delicious Avocado recipes. Your purchase contains articles addressing the evidence-based science, of “Why?” our bodies need nutritionally dense, high quality whole foods to thrive.

Delve into the hidden truths behind what your body needs.

Learn the true and forgotten reasons of how fibre controls your health

Join us as we unmask the (toxic) secrets behind processed foods and introduce you to the simplicity of healthy eating.

Reclaim control of your health destiny. Through our weekly newsletter. 

Join us on a journey of culinary enlightenment and physiological understanding nourishing body and mind.

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